Short but Sweet

Ahh I can almost smell football and apple pie n the air... Fall is almost here before this happens knock out this fresh dessert treat.

As American as Key Lime Pie..
At least as Summer time as Key Lime Pie.

Here is a "twist" on a summer time treat with out all the regret.
Healthy good for you Key Lime Pie. Yes, I say again Healthy Key Lime Pie.








Ingredients

One Pie shell "low fat style" either you can buy one (found in the baker's isle at the grocery store) or make your own and really impress your friends. I like to make mine out of either Golden Grahams  or Life cereal. What ever mood shall be your food.

To Make the cereal pie shell.

Place 3 cups of desired cereal into a food processor. As the cereal is grinding down slowly add about 1 tbl spoon of  honey and a 2 table spoons of water, process until  it looks a little thicker then beach sand. If you feel more liquid feel free to add some. Slightly spray down pie pan and press crust mixture firmly into pan until it forms completely. Bake on 350 for 10-12 minutes. Let it sit aside and cool before adding our Key Lime Mixture.

The Key Lime Pie Filling

1 Packet of sugar-free instant pudding, Vanilla flavor made with 1% milk (yields 2 cups)
1 Tsp of Vanilla extract
1/4 cup of vanilla greek yogurt
1/4 cup of fresh key lime juice
2 Tbl spoon of Truvia
(Optional) 1 scoop of whey vanilla protein

Mix all ingredients together in a mixing bowl. Pour filling into the shell and place in your fridge and let it sit up about 1 hour. Top with whipped cream and key lime slices.